About Me

My approach to therapy is sex-positive, body-positive, and trauma-informed. I am trained in Prolonged Exposure (PE) and Cognitive Processing Therapy (CPT) – two evidence-based treatments for PTSD. I am also an Eye Movement Desensitization and Reprocessing (EMDR) Therapist, as I have completed full basic training in an EMDRIA-Approved Program (The Institute for Creative Mindfulness). EMDR Therapy can be used to treat a range of difficult or traumatic experiences. I’m also a Certified Wellness Counselor and work with my clients on improving the interdependent relationship between physical and mental health. I am trained in Brief Cognitive Behavioral Therapy for Suicide Prevention and am comfortable working with recent suicide attempts and thoughts of suicide. Lastly, for clients whom it is appropriate, I offer Walk & Talk Therapy as an optional intervention.