Sandra Trzanowski, LCSW

Preferred Name: Sandra

EMDRIA Certified Therapist™

EMDRIA Approved Consultant-in-Training™

Online Therapy

About Me

I am a licensed clinical social worker who holds an active license in NJ and NY.

Do you feel stuck in patterns you may understand intellectually but can’t seem to change emotionally? Maybe past experiences still show up as anxiety, relationship struggles, or a sense of being on edge no matter how much work you’ve already done. Therapy doesn’t have to be just talking, it can help your nervous system heal, too.

I’m a Licensed Clinical Social Worker in New Jersey and New York, specializing in EMDR (Eye Movement Desensitization and Reprocessing) and Emotionally Focused Therapy (EFT). I work with adults and couples who want deeper, lasting change especially those impacted by trauma, attachment wounds, anxiety, and relationship distress.

As a certified EMDR therapist my approach is warm, collaborative, and grounded in evidence-based care. EMDR helps re-process painful experiences so they no longer feel overwhelming in the present. Together, we’ll move at a pace that feels safe and respectful. Whether you’re beginning therapy for the first time or returning with a clearer sense of what you want, I aim to create a space where you feel supported, understood, and empowered to heal.

Education & Experience

Years in Practice over 12 years.

Rutgers University School of Social Work Year Graduated: 2011

NJ License: 44SC05574400 / NY License: 102102

Professional & Volunteer Affiliations

Trained:
Emotionally Focused Therapy (EFT)
EMDR Certified Therapist

Specialty Area

  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Family Issues
  • Grief/Loss/Mourning
  • Marriage/Relationship Issues
  • Somatic Issues
  • Traumatic Incident

Population Served

  • Adults
  • Couples

Language

  • English

Insurance


Out of Network Provider: Statement of Service provided for insurance reimbursement.