About Me

I am a Licensed Clinical Social Worker and the founder of HeartfeltHealing LLC. I specialize in working with children, adolescents, and young adults navigating trauma, anxiety, eating disorders, relationship difficulties, and life transitions. My approach is trauma-informed, relational, and grounded in both neuroscience and compassion.

I believe healing happens when clients feel deeply understood and emotionally safe. Many of the individuals I work with are high-functioning, thoughtful, and self-aware — yet internally struggle with shame, perfectionism, emotional overwhelm, or feeling “not enough.” I help clients move from survival patterns to more secure, regulated, and empowered ways of living.

My work integrates EMDR, DBT-informed skills, I-CBT, somatic and polyvagal-informed interventions, and mindfulness practices. I tailor treatment to each client’s developmental stage and nervous system needs, balancing depth work with practical tools.

Above all, I strive to create a space where clients feel seen without judgment and supported without pressure.