Ms. Sara Trexler Vavra, MA, NCC, LCMHCA, LPCA

(She, her, )
Preferred Name: Sara

Online Therapy

About Me

As someone who has benefitted from good counseling, I believe in the power of insight and compassion for growth and transformation. My approach is person-centered, and collaborative with deep respect and inclusion of your values, cultures, and concerns. I use multiple modalities including EMDR, to address concerns, adjust behaviors, thoughts, and feelings, and help my clients live more fulfilling lives.

Education & Experience

I have a BA from The College of William and Mary, and an MA from The University of North Carolina-Charlotte. and I am trained in EMDR. I have experience working with in-patient clients in acute care rehab facilities as well as individuals and couples in private practice. I have received advanced training in complex PTSD. I am also a massage and bodywork therapist as well as a yoga teacher and include somatic awareness and insight in my work with clients.

Professional & Volunteer Affiliations

I am a member of EMDRIA.

Specialty Area

  • Abuse/Neglect
  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Depression
  • Family Issues
  • Grief/Loss/Mourning
  • Marriage/Relationship Issues
  • Moral Injury
  • Phobias
  • Posttraumatic Stress Disorder (PTSD)
  • Somatic Issues
  • Stress Management
  • Traumatic Incident

Population Served

  • Adolescents (13-17)
  • Adults
  • Couples
  • Seniors

Language

  • English

Insurance

  • Does Not Accept Insurance