
Ms. Sara Trexler Vavra, MA, NCC, LCMHCA, LPCA
(She, her, )
Preferred Name: Sara
About Me
As someone who has benefitted from good counseling, I believe in the power of insight and compassion for growth and transformation. My approach is person-centered, and collaborative with deep respect and inclusion of your values, cultures, and concerns. I use multiple modalities including EMDR, to address concerns, adjust behaviors, thoughts, and feelings, and help my clients live more fulfilling lives.
Education & Experience
I have a BA from The College of William and Mary, and an MA from The University of North Carolina-Charlotte. and I am trained in EMDR. I have experience working with in-patient clients in acute care rehab facilities as well as individuals and couples in private practice. I have received advanced training in complex PTSD. I am also a massage and bodywork therapist as well as a yoga teacher and include somatic awareness and insight in my work with clients.
Professional & Volunteer Affiliations
I am a member of EMDRIA.
Specialty Area
- Abuse/Neglect
- Anxiety/Panic Attacks
- Depression
- Family Issues
- Grief/Loss/Mourning
- Marriage/Relationship Issues
- Moral Injury
- Phobias
- Posttraumatic Stress Disorder (PTSD)
- Somatic Issues
- Stress Management
- Traumatic Incident
Population Served
- Adolescents (13-17)
- Adults
- Couples
- Seniors
Language
- English
Insurance
- Does Not Accept Insurance