About Me

I believe healing isn't just about feeling "better"-it's about coming home to yourself, remembering your worth, and reconnecting with the inner wisdom that's always been there. My work weaves together evidence-based practices with EMDR, like parts work (IFS), and nervous system healing with a deep respect for your soul's timing. Whether you're seeking to feel safe in your body, calm in your nervous system, or finally release what's been holding you back, the path to healing is possible.