Sheenagh Donato, LMFT
About Me
I offer a safe, non judgmental and caring environment in which you can feel comfortable expressing your needs and desires for your future. I believe that you are the "expert" on your life and have the answers within you. My skill is helping you unearth and use these skills to move forward and feel more at ease and develop a healthy sense of self and direction in life. Being aware of our thoughts feelings and emotions can help us to stop being in an automatic loop and live our life with intention and purpose.
Education & Experience
Masters in Marriage and Family Therapy from Antioch NH. Sensorimotor Psychotherapy level 1 EMDR trained Polyvagal and IFS informed DBR trained
Specialty Area
- Abuse/Neglect
- Adoption
- Anxiety/Panic Attacks
- Depression
- Family Issues
- Grief/Loss/Mourning
- Marriage/Relationship Issues
- Posttraumatic Stress Disorder (PTSD)
- Somatic Issues
- Stress Management
- Traumatic Incident
Population Served
- Adults
- Couples
- Families
- First Responders
- LGBTQ+
- Seniors
Insurance
- BlueCross BlueShield
- Cigna
- Sliding Scale
- UnitedHealth