Dr. Sheila Baez, PhD, LPC

EMDR Certified Therapist

Online Therapy

About Me

My therapy approach centers on creating a safe, supportive space where you can openly explore your experiences and emotions. Using EMDR therapy, I help process past traumas, manage anxiety, and build resilience. Understanding the mind-body connection, I use evidence-based techniques tailored to your unique needs. Whether facing life transitions or seeking relief from overwhelming emotions, I’m here to support you. I believe in empowering clients to discover their inner strengths. Together, we'll work towards healing, growth, and a renewed sense of well-being. Why I became a therapist... I have always been passionate about understanding myself and others. As a midwife apprentice, I learned the power of listening, empathy, and healing from trauma. This inspired me to pursue a path where I could continue helping those impacted by trauma. In my spare time... I enjoy binge watching shows, any serial killer documentaries, spending time in nature, and hanging out with my family and King Charles Cavalier.

Education & Experience

2019-MS in Clinical Mental Health Counseling 2021-MPh in Developmental Psychology 2023-PhD in Developmental Psychology

Professional & Volunteer Affiliations

APA, ACA, EMDRIA

Specialty Area

  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Birth Trauma/Pregnancy Loss
  • Marriage/Relationship Issues
  • Posttraumatic Stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum

Population Served

  • Adults
  • First Responders
  • Veterans/Military

Language

  • English

Insurance

  • Does Not Accept Insurance