About Me

Sheri helps clients make changes in their life in a supportive, encouraging and safe atmosphere. She practices with the utmost respect for her clients and their process of healing and growth. Sheri believes in balancing the mind and the body to assist clients in stress relief and healing. As part of her EMDR practice, Sheri uses mindfulness media that she is happy to share with you from her Relaxation Resources page. As part of a client's overall treatment, these mindfulness media allow clients to continue working on stress, anxiety and pain relief at home using guidance offered in therapy.