About Me

Sophia Ngo, LCSW, PPSC, is a trauma-informed psychotherapist dedicated to helping adults untangle the impact of complex trauma, attachment injuries, and strained relationship patterns. Her work draws from EMDR, Brainspotting, EFIT, EFCT, and Tholage, blending body-based and attachment-focused modalities to facilitate meaningful, sustained transformation.

She centers her practice on AANHPI and BIPOC adults navigating cultural identity, intergenerational wounds, and relational complexities. At Wild Lavender Therapy, she offers both traditional therapy and structured intensives for those seeking immersive, results-oriented care. Sophia prioritizes cultivating a grounded, affirming environment where growth, self-trust, and authenticity can take root.