About Me

Whether the challenges you’re facing involve anxiety, depression, grief, anger, trauma, relationships, or enhancing your life in other meaningful ways, my hope is to provide you with a safe, caring, compassionate space to express yourself and grow. With a wealth of skills from a variety of styles of therapy (including EMDR, ACT, DBT, CBT & CPT), and while drawing from your own strengths, we can work through the issues you're struggling with. As we do, know that you’ve got a non-judgmental companion with you, someone who will listen, understand, and provide guidance and tools to take the next step. I hope to be your partner, collaborating as we determine what’s important to you, pursue your goals, and overcome the challenges along the way.