About Me

Do you have a core sense that you aren't good enough or that you don't quite feel whole? Maybe you have tried therapy, mindfulness, or read self-help books in the past. Nonetheless, you continue feeling anxious, tense, on edge, or worried as to how you can keep this up for another day, just barely holding it all together enough to get by. Maybe you have conflict in your relationships, problems at work, or a great sense of inner turmoil. The truth is, it doesn't have to be that way. I specialize in a therapy called EMDR. EMDR is a highly effective therapy for trauma, anxiety, depression and many other challenges. EMDR works by teaching you a few skills to help you cope and feel some immediate relief, and then goes deep below the surface to actually resolve the reasons why you feel this way in the first place. You deserve to live a life that isn’t driven by fear, worry, sadness, guilt, or shame, even though it may not feel that way right now. I can help you regain a sense of calm, or maybe discover one for the first time. If you are interested in working with me, please reach out for a free consultation.