About Me

Have you been trying to heal on your own? Maybe you've followed social media accounts, you've read books, but still find yourself back where you started. Let me walk alongside you to help you find hope. I love helping individuals find the tools to move out of fear and shame into freedom. The core of my work over the past 18 years has been helping individuals let go of the way anxiety and past trauma can trap us. My goal is to help you and your parts find the steps to move forward in your work and your relationships with courage, compassion, and clarity.