About Me

About Me

I believe healing happens when we move beyond simply managing symptoms and begin understanding the experiences, patterns, and unresolved wounds underneath them.

I am a Licensed Professional Counselor and EMDRIA Certified EMDR Therapist specializing in trauma, anxiety, relationship wounds, life transitions, and experiences that leave people feeling stuck, disconnected, overwhelmed, or no longer like themselves.

My approach to EMDR therapy is warm, relational, and trauma-informed. I integrate the Adaptive Information Processing (AIP) model with an understanding of attachment and the nervous system to help clients make sense of not only what happened to them, but how those experiences may still be showing up in their lives today.

I work collaboratively with clients to identify the memories, beliefs, emotional patterns, and present-day triggers that may be keeping old experiences active. EMDR allows us to work toward deeper resolution so that the past can become something you remember without continuing to live from.

I especially enjoy working with adults navigating complex or relational trauma, anxiety and fears, betrayal and relationship wounds, divorce or major life transitions, self-worth concerns, and patterns that continue despite insight or previous therapy.

For colleagues and other professionals seeking a trusted referral, I welcome collaboration and referrals for clients who may benefit from EMDR-focused trauma treatment.

My goal is not simply to help people cope better. It is to create a compassionate, grounded space where healing can reach the places that talking alone may not have been able to reach.