Tasha Hoeltzner, LCSW-PIP, QMHP

Preferred Name: Tasha

EMDR Certified Therapist

Online Therapy

About Me

I survived my childhood/teen years living in survivor mode and people pleasing. I feel like the luckiest person in the universe getting to do what I do today! Getting to help others find their inner power and zest for life. On my days off, I enjoy time with my family and the two most loving but strong-willed dogs, Buddy and Nugget.

Education & Experience

Tasha is a licensed Clinical Social Worker in private independent practice and the founder of Anchored Mind Counseling. Tasha brings over 15 years of experience in a wide range of areas from daily stress, anxiety, trauma and complex PTSD, grief/loss, chronic pain, life changes, pregnancy, post-partum depression with certificate coming soon and certified in eye movement desensitization and reprocessing therapy.

Professional & Volunteer Affiliations

NASW, Perinatal Support International-SD Chapter, Aberdeen Health and Wellness Committee.

Specialty Area

  • Abuse/Neglect
  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Birth Trauma/Pregnancy Loss
  • Chronic Pain
  • Depression
  • Family Issues
  • Grief/Loss/Mourning
  • Headaches/Migraines
  • Marriage/Relationship Issues
  • Posttraumatic Stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Sexual Abuse
  • Somatic Issues
  • Spirituality
  • Stress Management

Population Served

  • Adults
  • Community Mental Health Center
  • Seniors


  • English


  • Aetna
  • BlueCross BlueShield
  • Cigna
  • Medicaid
  • Medicare
  • UnitedHealth

Avera Health Plans, Dakotacare, Medica, Midlands Choice, Optum, Sanford Health Plan, Wellmark BCBS, VaCCN, EAP