About Me

I am a Licensed Therapist in Long Beach, Ca. I provide EMDR for women navigating chronic illness, autoimmune disease, chronic stress, and anxiety. I help women who feel emotionally overloaded and are grieving changes to their health, identity, and/or future. I help them process what they’ve been carrying, reconnect with their strengths, and feel more grounded and supported in daily life.

My approach is warm, collaborative, and paced to your needs. I integrate EMDR with somatic, attachment-informed, and parts work to help you build a sense of safety, support nervous system regulation, and process experiences contributing to distress.