About Me

You’ve shown immense courage in reaching this point, and I want to acknowledge the strength it took to get here. Healing from trauma, anxiety, grief, or relational pain can feel overwhelming—especially when support has felt limited or inconsistent.

In our work together, we’ll focus on helping you process past experiences, build emotional resilience, and develop a stronger sense of safety and stability in your life. I approach therapy with care, intention, and collaboration, tailoring treatment to your unique goals and needs.

I specialize in working with trauma and anxiety using EMDR, and I also support individuals navigating grief, loss, and relationship challenges. My goal is to help you move forward feeling more grounded, empowered, and connected to yourself.

To get started, the easiest next step is to schedule a brief consultation directly through my website:
www.fullvidatherapy.com

This allows us to quickly determine fit and discuss how therapy may support you at this time.