The pandemic has forced all of us to reevaluate how we approach and prioritize everything about our lives. It has forced us to acknowledge that we cannot control our circumstances and only respond to them. How we respond to our circumstances impacts our resiliency. When you have a family, friends, and colleagues’ support system to lean on, you improve your resiliency. Learn more in this article from the Winter 2021 issue of Go With That magazine by Kim Howard, CAE.
EMDR International Association
Copyright © 2021 EMDR International Association
Howard, K. (2021, March). Resilience: How Mental Health Pros Maintain Good Mental Health. Go With That magazine, 26(1), 16-26.
Magazine, Magazine Article
EMDR Therapy and Resiliency (Winter 2021), Go With That magazine
If you want to explore more content on how you can use EMDR therapy with other mental health conditions, please visit other issues of Go With That magazine.