Grief is the reaction a person has to loss. Mourning is the adaptation to the loss, assimilating and accommodating to life without the deceased. Even when uncomplicated, bereavement may have significant psychological, behavioral, social, physical, and economic consequences. Learn how EMDR therapy can help in this article from the Winter 2022 issue of Go With That magazineby Roger Solomon, Ph.D. Note: The author adapted this article to print from his 2020 EMDRIA Annual Virtual Conference session, “Utilization of EMDR Therapy with Grief and Mourning.” Members and non-members can purchase access to this presentation for continuing education credits in our EMDRIA OnDemand Education portal at www.emdria.org/course/utilization-of-emdr-therapy-with-grief-and-mourning2020.