Potential uses of AI in EMDR practice

This article explores potential uses for AI in EMDR therapy and the importance of keeping client needs centered when considering suitability.

Article Abstract

“Artificial Intelligence has, in recent years, sparked both excitement and ethical concern. While AI is not yet seen as a replacement for therapy, it can – when applied strategically – enhance support outside the therapy room. In practice, this means AI tools can help maintain a sense of continuity and containment between sessions, rather than replace human contact.

Ho et al. (2018) found that people often disclose thoughts and feelings more openly to conversational AIs than to humans, describing a sense of safety and non-judgement that can encourage self-reflection and regulation. From a therapeutic perspective, this suggests a potential to complement traditional care.

At the same time, Grodniewicz and Hohol (2023) highlight that current AI platforms can lack the emotional depth and complex understanding required for full therapeutic work, reinforcing the view that AI should function as an aid rather than a replacement. This balanced view provides the foundation for exploring how generative AI can serve as a supportive tool within the stabilisation and preparation phases of trauma treatment, particularly when integrated within trauma-informed and compassion-focused frameworks.

There is growing potential for its use as a regulated, supportive tool within the stabilisation and preparation phases of trauma treatment. Within EMDR therapy, the careful use of AI can play a valuable role in supporting client stabilisation and in helping to develop or strengthen a protective figure that enhances attachment security and assists in the installation of new adaptive information. However, AI will not be suitable for every client or every stage of therapy. While some individuals may feel safer with an AI figure, especially when their sense of safety with humans has been compromised, others may prefer the presence and responsiveness of human relationships.

This report explores how generative AI, such as ChatGPT, can help clients who feel comfortable in the presence of AI, and especially the ones with complex trauma or attachment difficulties, in constructing an inner framework to support their internal world – a world often shaped by trauma, dissociation and fragmented relational experiences. Through the engagement with the AI, clients can strengthen internal organisation and emotional regulation in ways that can complement therapeutic work. The following sections outline the theoretical foundation, potential clinical applications, limitations and future directions of this emerging integration.”

—Description from publisher

Article Access

Open Access

Baghi-Ravary, K., & Mackinney, L. (2026, Winter). Potential uses of AI in EMDR practice. EMDR Therapy Quarterly. https://etq.emdrassociation.org.uk/2026/03/01/potential-uses-of-ai-in-emdr-practice/