People I can call or talk to for help:
Things that I can do when I feel sad/angry/hurt:
Where in my body do I feel my feelings?
Advice I would give a friend:
EMDR International Association
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EMDR International Association. (2021, November 14). My resources (EMDRIA children's toolkit) [Client Handout].
EMDR Therapists, General/Public
EMDRIA Children's Toolkit