The Secrets of EMDR Therapy and How It Can Help You
This brief animated video describes EMDR therapy, referencing Sigmund Freud, Francine Shapiro, Ph.D. and comparing the differences of novelists vs. non-fiction narrators to how we access our memories.
About the Video
“The fundamental idea behind psychotherapy is that we tend to grow mentally unwell because we haven’t been able to think with sufficient clarity about the difficulties in our past, typically in our distant childhoods. EMDR therapy is a fascinating tool that can help us process these difficulties, move past them and continue with our adult lives.”
—Description from publisher
Video Access
Open Access
The School of Life. (2020, Dec 30). The secrets of EMDR therapy and how it can help you. YouTube. https://www.youtube.com/watch?v=HNdMHuwvF_M&feature=emb_logo (5 min)
About the Publisher
The School of Life
“We’re interested in self-understanding, calm and emotional maturity. We have thousands of articles about emotional life for you on our website: www.theschooloflife.com We offer online psychotherapy: www.theschooloflife.com/therapy We publish one film a week, on Wednesdays at 14.00hrs GMT.”
—Description from publisher
Date
December 30, 2020
Practice & Methods
AIP
Extent
5 minutes
Publisher
The School of Life
APA Citation
The School of Life. (2020, Dec 30). The secrets of EMDR therapy and how it can help you. YouTube. https://www.youtube.com/watch?v=HNdMHuwvF_M&feature=emb_logo (5 min)
Audience
General/Public
Language
English
Content Type
Video
Access Type
External Resource, Open Access