Stress Management Archives

War Anxiety: How EMDR Therapists Can Help

EMDRIA is a community of mental health professionals that exists to create global healing, health, and hope. The recent violence and atrocities in the…

Group EMDR Therapy GWT Issue

Group Therapy Go With That Magazine Issue We invited several authors to write about using EMDR therapy in group settings in the Summer 2023…

EMDR Therapy, Sexual Trauma & Intimate Partner Violence GWT Issue

According to the Rape, Abuse, and Incest National Network (RAINN), “sexual violence” is an all-encompassing, non-legal term for crimes like sexual assault, rape, and…

Addressing the Realities of School Shootings

Having to face the reality of yet another school shooting is gut-wrenching. Our hearts go out to the most recent communities in Nashville and…

EMDR Therapy, Chronic Pain, & Somatic Issues GWT Issue

Chronic pain and chronic health conditions are common. Somewhere between 11 – 40% of the population in the U.S. deal with chronic pain conditions…

Staying Centered in an Uncentered World GWT Issue

Staying centered seems like a more difficult task these days. Our worlds were turned upside down from a pandemic, political divisions continue to deepen,…

EMDR Therapy Gains Celebrity Exposure

More celebrities are going public with their EMDR therapy journeys. Their stories are making a difference. It takes courage to speak out about difficulties…

EMDR Therapy and Challenging Teenagers GWT Issue

EMDR therapy can help teenagers in many ways, from providing resources for grounding and stabilizing to reprocessing negative beliefs and traumatic events. Teenagers, maybe…